Hello! My name is Purva and I am a counselling psychologist. I’ve done my MSc in Psychology and a Postgraduate Diploma in Counselling Psychology and Therapy. My approach to therapy is rooted in the person-centred model, where creating a safe, empathetic and non-judgmental space is at the heart of every session. During my diploma I was trained to integrate tools from REBT, CBT, Gestalt and Art-based therapy to support individuals through a wide range of emotional and psychological challenges. I work with adults navigating issues like anxiety, depression, relationship difficulties, low self-esteem, work or family stress and major life transitions. I deeply believe in the healing power of therapy. When we feel truly heard and supported, it becomes possible to confront even the most difficult emotions and experiences. Through a collaborative and compassionate therapeutic relationship, I aim to empower my clients to build resilience, develop insight and move forward with clarity and confidence.